This compact exercise equipment is great for a light duty, all around workout!
1. Sitting Bench Press
2. Butterfly Press
3. Leg Extensions
4. Ab Crunch
5. Shoulder Pull-Down
6. Lat Pull-Down
7. Shoulder Extension
8. Bicep Curl with Arm Exercise Equipment Section
9. Cross Arm
10. Tricep Extension
Box Dimensions are 49.21" X 14.96" X 9.83"
Consider our other TerraStar and Fitness Essentials Fitness Equipment to gain a Competitive Edge in your physical fitness levels! Great for Compact Gyms Home Environments
This product will help with exercising many different muscle groups on the body. When done as a circuit training use, you can create an aerobic type of exercise regiment. This piece of exercise equipment has minimal weight resistance so that the exercises should be suitable for many basic exercises.