Balance and Strength Training VersaDisc Versa Disc
Incorporate balance exercise equipment with workouts for enhanced balance training. Build core strength by using one or two cushions for push-ups, lunges or squats. Enhance balance techniques by doing sitting, standing and lying exercises. Made of soft pliable PVC. VersaDisc has two textured surfaces that are useful in rehabilitation and massage therapy. Instructions included. Fulfill your personal fitness goals with this fitness balance weight.
- Air filled cushions difficulty can be adjusted with level of air pumped
- Functional training tools
Power System Balance Disc Possible Strengthening Exercises:
- Stability Training On Two Legs
- Body Weight Squats
- Abdominal Training
- Exercise stability cushion balance
Choose From One of Three Different Models
Color: Red. Dimensions: 13-1/2" Diameter x 3" High. Wt. 2 lbs.
Versa Disc Pro Color: Blue. Extreme balance challenge for the advanced user or fitness professional. Core strength and joint stability is intensified by the added instability and difficulty. Color: Blue. Versa Disc Balance Disc Pro Dimensions: 18" Diameter, 3 1/2 " High. Wt. 3lbs.
*The VersaDisc ships inflated, however, some users may need to adjust the inflation level; maximum inflation is 4" high. Inflation instructions included. Pump is not included.