Product: Power Strap-Ball for Exercise Equipment & Sport Athletic Training
Power Strap Ball Exercise Equipment balls with straps add variety to medicine
ball workouts.
Strap ball to arms or legs to perform a variety of strength training exercises
and functional movements. Straps can be removed to perform more traditional exercises.
Balls range from 2 lbs. to 12 lbs. Power med balls with straps are made of rubber
and will bounce. Straps accommodate most users. Assembly required. Instructions
included. The Power Strap Ball™ is intended for dynamic training exercises of varying
difficulty. The Velcro straps allow the user to secure the ball to the body, providing
a tool that can train upper and lower body movements. The hollow core of the Power
Strap Ball™ allows the ball to bounce, allowing it to be used as a traditional medicine
ball. The dynamic exercises target users of multiple skill levels and can be performed
in multiple training environments.
Possible Power Ball Exercises:
- QUADRUPED LEG RAISE
- KNEE LIFTS
- ADDUCTION/ABDUCTION OF LEGS
- FRONT RAISE
- BICEP CURL
- SHOULDER ROTATION
- WOODCHOP DRILL
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